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The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.
Not only are they one of the most popular citrus fruits, but lemons are a good source of vitamin C—one 58-gram lemon can provide over 30 milligrams of vitamin C, according to a recent study ...
The truth about whether lemon water—hot or cold—can help you drop pounds if you drink it 30 minutes before breakfast. Plus, side effects and other benefits.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
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