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What to Avoid Eating on Wegovy While no one food is entirely off-limits on Wegovy, limiting your intake of certain ones may help reduce uncomfortable gastrointestinal (GI) side effects, such as ...
Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the side effects, doctors say. 6 types of foods and drinks to avoid when ...
Ozempic and Wegovy both have the same main ingredient, known as semaglutide. The way they work is by mimicking a hormone that the body produces when it consumes food, known as GLP-1. This leads ...
How Much to Eat While on Wegovy. Though counting calories isn’t necessarily practical for long-term weight management, eating healthy foods (like those mentioned above) can help prevent overeating.
“Proteins are usually calorie dense, so people tend to avoid that when they’re trying to lose weight,” Dr. Shah says. “But protein can help.” There are ways you can supplement your ...
Extreme hunger is common after people stop taking GLP-1 drugs like Ozempic and Wegovy, but health experts say these simple tips can help you successfully manage it and maintain a healthy weight.