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The use of pitching machines allows baseball and softball players the opportunity to get batting practice on their own. Most batting machines are set up in a batting cage, a netted area that will contain the balls after they are hit. By using a pitching machine and a batting cage, hitters can get as much batting practice as they desire without ...
Batting cages are found both indoors and outdoors. The interior floor of a batting cage may be sloped, to automatically feed the baseballs back into the automatic pitching machine. The automatic pitching machines using sloped floors usually pitch out a synthetic baseball or softball, rather than an official solid core leather hardball.
Also called a baseball cup, box, athletic cup – made of hard impact-resistant plastic or light metal, often with flexible sides for comfort and protection, designed to protect the testicles and groin from impact of a baseball, baseball bat, cleats, or any other moving object. Absolutely required for catchers, pitchers, and often all infielders.
The goal of biomechanics in hitting during baseball training is to study and improve upon the physics involved in hitting. This includes optimizing a player's swing for either maximizing their "bat speed" or time for plate coverage. There is a wide range of batting stances and mechanics that are developed through individual preferences.
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