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  2. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

    www.aol.com/lifestyle/trainers-beginner-friendly...

    Unlike a free-weight barbell, which requires you to stabilize the barbell on your own through the entire range of motion (half the battle, for many heavy lifters), the Smith machine’s guided ...

  3. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    It was spotted by Rudy Smith, who commissioned Paul Martin to improve it. [11] [12] Smith then installed the modified model in a gym he was managing at the time, Vic Tanny's gym in Los Angeles. [13] By the end of the 1950s, Rudy Smith was an executive in Tanny's chain of gyms, and the Smith machine was being manufactured and sold more widely ...

  4. Kathy Smith (fitness personality) - Wikipedia

    en.wikipedia.org/wiki/Kathy_Smith_(fitness...

    Smith enrolled at the University of Hawaii, and graduated with a degree in business administration. [5] Smith's fitness videos made her a multi-millionaire by her mid-thirties. She is an inductee to the Video Hall of Fame. [6] In 1993, Kathy Smith moved her videos from Media Home Entertainment to A*Vision Entertainment's startup label ...

  5. Joseph Herscher - Wikipedia

    en.wikipedia.org/wiki/Joseph_Herscher

    Joseph Herscher is a YouTube personality known for his channel Joseph's Machines. Herscher is a kinetic artist who specializes in making comical chain-reaction machines. [2] He made his first machine, the Lolly Machine, when he was five. [3] He was a 2013 Artist-in-Residence at the McColl Center for Art + Innovation in Charlotte, North Carolina ...

  6. Tahira Reid Smith - Wikipedia

    en.wikipedia.org/wiki/Tahira_Reid_Smith

    Tahira Reid Smith was born and raised in the Bronx, New York. [2] Smith was born the only child and a first generation American to Jamaican immigrant parents. [2] When in the third grade, Smith won a youth poster contest where she first came up with the idea for her Double Dutch machine. [3]

  7. Smith predictor - Wikipedia

    en.wikipedia.org/wiki/Smith_predictor

    The Smith predictor (invented by O. J. M. Smith in 1957) is a type of predictive controller designed to control systems with a significant feedback time delay. The idea can be illustrated as follows. The idea can be illustrated as follows.

  8. Talk:Smith machine - Wikipedia

    en.wikipedia.org/wiki/Talk:Smith_machine

    I think he may be wondering what is the weight difference between lifting on a smith machine versus an actual free weight. From working out with a couple of different lifters in the gym, it seems apparent that those who can lift "225lbs" on the Smith Machine(3-5 reps) can only seem to lift about 185lbs (1-3 reps) on a regular barbell.

  9. FIM Trial World Championship - Wikipedia

    en.wikipedia.org/wiki/FIM_Trial_World_Championship

    From 1968 to 1974, it was the Trial European Championship, and from 1975 onwards it has been known as the World Championship. Up until 2010, the outdoor world trial championship has been won by 6 different pilots from the UK , 5 from Spain, 2 from Finland and France, and 1 from Belgium, Germany, United States, Japan and Sweden.