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  2. 35 Grab & Go Breakfasts For The Days When You Just Cannot - AOL

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    Copycat Starbucks Egg Bites. Giving cold hard cash to Starbucks ain't it, even if that cash is in exchange for their fluffy, cheesy, protein-packed egg muffins.Lucky for you (and your wallet), we ...

  3. 35 Low-Carb Breakfast Recipes That Will Keep You Full ... - AOL

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    Photo: Jason Donnelly. Design: Eat This, Not That!People go low-carb for a variety of reasons. Whether it's to lose weight, improve your blood sugar levels, or help with another specific health ...

  4. 105 Recipes To Help You Cut Down On Carbs Even When You Go ...

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    105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE

  5. Al Roker Just Shared the High-Protein, Low-Carb ... - AOL

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    Just go with your favorite!) Next, he pours some of his egg mixture into each cup and then tops them all off with a final sprinkle of shredded Cheddar. He bakes the bites for about 25 minutes at ...

  6. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]

  7. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    English muffins are an essential ingredient in eggs Benedict and a variety of breakfast sandwiches derived from it, such as the McMuffin. These products are called English muffins to distinguish them from the sweeter cupcake-shaped products also known as muffins, although in the UK, English muffins are sometimes referred to simply as muffins. [3]