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2. Trouble Sleeping? Experts Say Cherries Are A Natural ... - AOL

   www.aol.com/trouble-sleeping-experts-cherries...

   Tart cherries, in particular, have a high concentration of antioxidants like melatonin that can help to work as a sleep aid—which is why many TikTok users swear by its juice as part of the viral ...

3. 5 reasons to eat more cherries, from improving sleep to ... - AOL

   www.aol.com/lifestyle/5-reasons-eat-more...

   Easy ways to add more cherries to your diet If you’re looking to add cherries to your routine, a good starting point is one serving per day, or about 4 fluid ounces (½ cup) of 100% cherry juice ...

4. This trick to sleep faster and longer is going viral. Does it ...

   www.aol.com/news/trick-sleep-faster-longer-going...

   Tart cherries can help you fall asleep faster and stay asleep for longer, the Cleveland Clinic noted. Research into the impact of tart cherry juice for sleep backs up this assertion, as well.

5. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

6. Stemilt Growers - Wikipedia

   en.wikipedia.org/wiki/Stemilt_Growers

   Stemilt Growers, owned by the Mathison family, is a family-owned tree fruit growing, packing and shipping company based in Wenatchee, Washington.Stemilt is the largest fresh market sweet cherry shipper in the world, [1] and one of the nation's largest grower-packer-shippers of apples, pears, cherries, and stone fruit.

7. 6-Hydroxymelatonin - Wikipedia

   en.wikipedia.org/wiki/6-Hydroxymelatonin

   [1] 6-Hydroxymelatonin is produced as a result of the enzymatic conversion of melatonin through hydroxylation. [2] Similar to melatonin, 6-OHM is a full agonist of the MT 1 and MT 2 receptors. [3] [4] It is also an antioxidant and neuroprotective, and is even more potent in this regard relative to melatonin. [5] [6]