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A sleep divorce in when couples choose to sleep in separate beds for their health and relationship. Here, experts explain why they can be so helpful.
A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).
These changes are associated with alterations in upper airway anatomy and tend to return to nonpregnant levels after childbirth. [30] Obstructive sleep apnea is a condition where breathing repeatedly stops during sleep due to the collapse of the upper airway, often leading to a decrease in oxygen levels. It is a prevalent health concern among ...
Many symptoms and discomforts of pregnancy, such as nausea and tender breasts, appear in the first trimester. [56] During the second trimester, most women feel more energized and put on weight as the symptoms of morning sickness subside. They begin to feel regular fetal movements, which can become strong and even disruptive. [citation needed]
How sleeping in separate beds—called a "sleep divorce"—could benefit your relationship and health if your partner's habits keep from getting good sleep. How sleeping in separate beds—called ...
However, couples who follow the “sleep divorce” trend aren’t breaking up during the day, too. Although the name is misleading, “sleep divorce” can actually benefit a married couple’s ...
There are plenty of ways to show you love and care for someone – and desire them – without having to put up with them snoring in your ear all night
The position has been largely popular in the US and other Western countries over the last two centuries, though cross-culturally and historically, it is very rare (about 18%) for people to assume a prone or dorsal position during childbirth. Reclining positions became common in France during the 17th century, as obstetrics became a more ...