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"REM sleep is almost like being awake, and that plays a role in why the dreams (or nightmares) that we have during that time are so much more vivid," explains Dr. Dasgupta. Explore lucid dreaming.
Nightmare disorder is a sleep disorder characterized by repeated intense nightmares that most often center on threats to physical safety and security. [2] The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2]
Children who experienced the death of a family member or a close friend or know someone with a chronic illness have more frequent nightmares than those who are only faced with stress from school or stress from social aspects of daily life. [14] A study researching the causes of nightmares focuses on patients who have sleep apnea. The study was ...
This is an important factor because the ego-defense mechanisms (e.g. repression and intellectualization) are key in staving off anxiety dreams and nightmares. [1] Conflict in a child's life as well as the approaching of developmental stages can also cause anxiety dreams. For example, there may be conflict present as a child begins toilet training.
J_art/getty images There’s nothing better than drifting off to dreamland at the end of a long day…unless, say, your dreamland is infested with zombies and you wake up terrified and in a cold ...
It's not candy specifically that causes nightmares, but eating before bed in general that can cause a problem. Wolfing down food before you hit the hay actually messes with your ability to sleep ...
Passing a whole night or part of a night without rest likewise gives birth to the disease, as it occasions the patient, on the succeeding night, to sleep too soundly. Indulging in sleep too late in the morning, is an almost certain method to bring on the paroxysm, and the more frequently it returns, the greater strength it acquires; the ...
Scott Adams has been in the news recently for being dumped from thousands of newspapers over a series of racist statements — and who better to talk about the debacle than the man himself? Not ...