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  2. Hypoventilation training - Wikipedia

    en.wikipedia.org/wiki/Hypoventilation_training

    The first known form of hypoventilation occurred in the 1950s during training of the runners of Eastern Europe and former USSR. [3] One of the most famous athletes to have used this method is Emil Zátopek, the Czech long-distance runner, four times Olympic gold medalist and former holder of 18 world records. Zátopek, who was a precursor in ...

  3. ABC (medicine) - Wikipedia

    en.wikipedia.org/wiki/ABC_(medicine)

    Airway, breathing, and circulation, therefore work in a cascade; if the patient's airway is blocked, breathing will not be possible, and oxygen cannot reach the lungs and be transported around the body in the blood, which will result in hypoxia and cardiac arrest. Ensuring a clear airway is therefore the first step in treating any patient; once ...

  4. Breathing - Wikipedia

    en.wikipedia.org/wiki/Breathing

    Real-time magnetic resonance imaging of the human thorax during breathing X-ray video of a female American alligator while breathing. Breathing (spiration [1] or ventilation) is the rhythmical process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen.

  5. Complete breathing - Wikipedia

    en.wikipedia.org/wiki/Complete_breathing

    Clavicular breathing is the final stage of the overall chest expansion. It happens after the chest inhalation is complete. To get more air into the lungs, the upper ribs and collarbones are pulled upward by the neck, larynx and sternum muscles. This requires maximum chest expansion during inhalation, and only the upper lobe of the lung is ...

  6. Glossopharyngeal breathing - Wikipedia

    en.wikipedia.org/wiki/Glossopharyngeal_breathing

    Glossopharyngeal breathing (GPB, glossopharyngeal insufflation, buccal pumping, or frog breathing) is a means of pistoning air into the lungs to volumes greater than can be achieved by the person's breathing muscles (greater than maximum inspiratory capacity).

  7. Shallow breathing - Wikipedia

    en.wikipedia.org/wiki/Shallow_breathing

    Shallow breathing, thoracic breathing, costal breathing or chest breathing [1] is the drawing of minimal breath into the lungs, usually by drawing air into the chest area using the intercostal muscles rather than throughout the lungs via the diaphragm. Shallow breathing can result in or be symptomatic of rapid breathing and hypoventilation ...