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Splitting, also called binary thinking, dichotomous thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.
The "all-or-nothing thinking distortion" is also referred to as "splitting", [20] "black-and-white thinking", [2] and "polarized thinking." [21] Someone with the all-or-nothing thinking distortion looks at life in black and white categories. [15] Either they are a success or a failure; either they are good or bad; there is no in-between.
In psychology, a phenomenon related to the false dilemma is "black-and-white thinking" or "thinking in black and white". There are people who routinely engage in black-and-white thinking, an example of which is someone who categorizes other people as all good or all bad.
On the other hand, if the edges are assigned outward, then the two black profile faces are perceived on a white background, and no vase shape is perceived. The human visual system will settle on either of the interpretations of the Rubin vase and alternate between them, a phenomenon known as multistable perception. Functional brain imaging ...
White torture, often referred to as white room torture, is a type of psychological torture [1] [2] technique aimed at complete sensory deprivation and isolation. A prisoner is held in a cell, devoid of any color besides white, that is designed to deprive them of all senses and identity. [2] [3] [4]
Studies examining stereotype threat in Black Americans have found that when subjects are aware of the stereotype of Black criminality, anxiety about encountering police increases. This, in turn, can lead to self-regulatory efforts, more anxiety, and other behaviors that are commonly perceived as suspicious to police officers. [ 70 ]
Ironic process theory (IPT), also known as the Pink elephant paradox [1] or White bear phenomenon, suggests that when an individual intentionally tries to avoid thinking a certain thought or feeling a certain emotion, a paradoxical effect is produced: the attempted avoidance not only fails in its object but in fact causes the thought or emotion to occur more frequently and more intensely. [2]
Internalized racism is a form of internalized oppression, defined by sociologist Karen D. Pyke as the "internalization of racial oppression by the racially subordinated." [1] In her study The Psychology of Racism, Robin Nicole Johnson emphasizes that internalized racism involves both "conscious and unconsious acceptance of a racial hierarchy in which a presumed superior race are consistently ...