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  2. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...

  3. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  4. Jelly Roll's chef opens up about singer's 100-pound weight loss

    www.aol.com/jelly-rolls-chef-opens-singers...

    Jelly Roll had initially opened up earlier this year about setting a big weight-loss goal for himself. "I plan on losing another 100, 100-and-something [pounds]. If I feel this good down this ...

  5. Jelly Roll Unveils Ambitious New Weight Loss Goal After ...

    www.aol.com/jelly-roll-unveils-ambitious-weight...

    Country singer Jelly Roll continues to inspire fans everywhere as he reveals his brand-new goal for his ongoing weight loss journey.. The 40-year-old appeared on his wife Bunnie XO's Dumb Blonde ...

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]