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  2. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Eggs. A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. ... They contain about 4 grams ...

  3. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    1 Egg: 68 calories, 4 g fat ... and this convenience item is a bulk package of 16 two-pack servings of hard-boiled eggs. ... Per bar (Creamy Peanut Butter): 230 calories, 9 g fat ...

  4. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

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    1 large hard-boiled egg. A.M Snack (286 Calories) 1 medium apple. 2 Tbsp. smooth natural peanut butter ... protein and sodium so they would fit within the total calorie goal of 1,800 calories per ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) ... the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the ...

  6. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Cross-section of a hard boiled egg Overcooked egg showing green coating on yolk. Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as ...

  7. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Prep a batch of hard-boiled eggs to stash in the fridge ... For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison, wild boar, lamb, and bison bars are gluten ...

  8. Thousand Island dressing - Wikipedia

    en.wikipedia.org/wiki/Thousand_Island_dressing

    370 calories per 100g / 111 per 2 teaspoons ... bell peppers, green olives, hard-boiled egg, parsley, pimento, chives, garlic, ...

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (per 2 Tbsp. serving): 190 calories, 16g total fat, 3g sat fat, 0mg cholesterol, 110mg sodium, ... Hard Boiled Eggs. Often considered one of the best sources of protein available, ...