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2. 8 Strategies For Losing Weight after 40 - AOL

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   For women who have already celebrated their 40th birthday, weight loss can be tricky. Both men and women tend to gain weight as they age, but weight loss for women after 40 can be a challenge.

3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

4. The 8 Best Ways to Lose Weight After 40

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   Use these methods to help lose weight after age 40. ... Interestingly, there’s not as much research on what works for men as there is on women, but “for men, sometimes it’s as simple as ...

5. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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   Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight loss tips.

6. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

7. The 40 Best Ways to Lose Weight—and Keep It Off

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   Men can lose extra weight by adopting easy, everyday habits, like drinking the right fluids, eating breakfast, ... Men's Health Weight Loss After 40. $26.95 at menshealth.com. 3. Ease up on the ...