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  2. How to Read a Nutrition Label - AOL

    www.aol.com/.../food-how-read-nutrition-label.html

    Every packaged food item has one — a rectangular white label that tells you the nutrition facts you need to know about a particular food. Attached to the back of a food item, a nutrition label ...

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  4. Do you know how to read a nutrition label? Here's what to ...

    www.aol.com/lifestyle/know-read-nutrition-label...

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  5. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

    www.aol.com/nutrition-label-5-20-rule-140051838.html

    The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier choices. Less healthy nutrients — like sodium, added sugar, and saturated fat — should generally be ...

  6. Nutri-Score - Wikipedia

    en.wikipedia.org/wiki/Nutri-Score

    Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...

  7. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged. [11] In 1993, the FDA published new regulations mandating the inclusion of a nutrition facts label on most packaged ...

  8. How to read a nutrition label — and understand it - AOL

    www.aol.com/news/read-nutrition-label-understand...

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  9. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.