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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    13: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups ...

  4. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    wineglassful (2-1/2 fl oz or 1/2 gill or 1/2 teacupful or 1/4 tumblerful) dessertspoonful (1/4 fl oz or 2 fl dr and equal to 2 teaspoonful or 1/2 tablespoonful) teaspoonful (1/8 fl oz or 1 fl dr and also equal to 1/2 dessertspoonful or 1/4 tablespoonful)

  5. Coffee could be more than a morning pick-me-up, according to ...

    www.aol.com/drinking-1-3-cups-coffee-132218461.html

    The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.

  6. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    Prior to metrication, in the United Kingdom, the standard single measure of spirits in a pub was 1 ⁄ 6 gill (23.7 mL) in England and Northern Ireland, and either 1 ⁄ 5 gill (28.4 mL) or 1 ⁄ 4 gill (35.5 mL) in Scotland. After metrication, this was replaced by measures of either 25 or 35 millilitres (0.176 or 0.246 gi), at the discretion ...

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  8. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.

  9. United States customary units - Wikipedia

    en.wikipedia.org/wiki/United_States_customary_units

    The teaspoon, tablespoon, and cup are defined in terms of a fluid ounce as 1 ⁄ 6, 1 ⁄ 2, and 8 fluid ounces respectively. The fluid ounce derives its name originally from being the volume of one ounce avoirdupois of water, [ 21 ] but in the US it is defined as 1 ⁄ 128 of a US gallon.