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  2. 18 High-Protein Casseroles For Better Heart Health

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    Eggplant soaks up the flavors of ginger, garlic and tamari in this Asian-inspired casserole recipe. A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer. View Recipe

  3. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Instead of using pasta or rice to bind the casserole, eggs and cream cheese do the trick, making the casserole low-carb and keto-friendly. (Oh, and super indulgent.) (Oh, and super indulgent.) Get ...

  4. Feed Your Muscles With This High-Protein Shrimp and Rice Feast

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    Fluff the rice with a fork and stir in 1 tsp salt, the chopped cilantro leaves, and the remaining lime juice and zest. 4. Preheat a well-oiled grill or grill pan to high.

  5. Mexican rice - Wikipedia

    en.wikipedia.org/wiki/Mexican_rice

    Mexican rice is prepared by rinsing and briefly soaking medium-grained white rice and then toasting the rice in a heavy saucepan with fat, such as lard or cooking oil.After the grains of rice start to turn golden and translucent, tomato, onion, and garlic are all blended in either chicken broth, vegetable stock or a solution of water and chicken soup flavoring to make a sauce which is added to ...

  6. List of regional dishes of the United States - Wikipedia

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    Cooked shrimp in a mixture of tomatoes, onions, celery, and bell peppers, spiced with hot pepper sauce or cayenne-based seasoning, and served over steamed or boiled white rice. [177] Shrimp DeJonghe: Midwest Chicago A casserole of large, peeled shrimp, soft breadcrumbs, and a rich sauce made with butter, garlic, and white wine or sherry. [178 ...

  7. Shrimp Biryani (Indian Shrimp and Rice) Recipe - AOL

    homepage.aol.com/food/recipes/shrimp-biryani...

    Add the onion and sauté until light brown, stirring constantly. Add half the ginger paste and sauté for another 1 or 2 minutes. Add 3 cups water and salt (1 to 2 teaspoons, depending on taste) and bring the mixture to a boil.

  8. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    A casserole (French: diminutive of casse, from Provençal cassa, meaning 'saucepan' [1]) is a kind of large, deep pan or bowl used for cooking a variety of dishes in the oven; it is also a category of foods cooked in such a vessel. To distinguish the two uses, the pan can be called a "casserole dish" or "casserole pan", whereas the food is ...

  9. Grandma's Favorite Casseroles (That We Still All Secretly Love)

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    Tamale Pie. This Southwestern casserole of a saucy beef and chile base baked with cornbread on top is at least a century old. It may have originated in Texas, and was taught in some home economics ...