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  2. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    Enjoy the benefits of fiber, healthy fats and antioxidants with these easy-to-make recipes designed to keep your heart in top shape,” says Darabant. ... Nuts and a Drizzle of Honey. Ingredients ...

  3. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    Nut & Berry Parfait In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey. View Recipe

  4. Honey-roasted peanuts - Wikipedia

    en.wikipedia.org/wiki/Honey-roasted_peanuts

    Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

  5. ‘I’m a Cardiologist and This Is the Nut I Eat Almost Every ...

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    Generally speaking, raw or dry-roasted nuts without sugary or salty flavoring will be the best choices for heart health." Again, the labels and nutrition facts are your best friends when choosing ...

  6. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    Sometimes, I'll put Specially Selected grapes on charcuterie boards alongside manchego cheese, goat cheese, roasted almonds, toasted baguette slices, pine nuts, cucumber slices, bell peppers, and ...

  7. Nougat - Wikipedia

    en.wikipedia.org/wiki/Nougat

    Spanish nougat known as turrón follows the traditional recipes with toasted nuts (commonly almonds), sugar, honey, and egg whites. [15] Torrone from Italy includes these same basic ingredients as well as vanilla or citrus flavouring, and is often sandwiched between two very thin sheets of edible rice paper. [16]

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. Yakgwa - Wikipedia

    en.wikipedia.org/wiki/Yakgwa

    The health functional fried honey cake according to the present invention is manufactured by being baked in an oven instead of a traditional way using Eucommia, monarchy, Angelica, mulberry leaves, or tea powder, thereby reducing more calories and fat than when fried honey cake is manufactured by the traditional way and improving antioxidant ...