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  2. The #1 Habit to Break If You're Trying to Lower Your ...

    www.aol.com/1-habit-break-youre-trying-120000376...

    HDL cholesterol: At least 40 mg/dL for men and 50 mg/dL for women. Triglycerides: Less than 150 mg/dL. Related: What You Need to Know About Your Cholesterol Levels. Other Strategies to Lower ...

  3. 25 tiny changes you can commit to for a healthier new year - AOL

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    Aside from being fun and making life more enjoyable, laughter has real health benefits.It increases your oxygen intake, which helps your heart, lungs, and muscles, and causes a release of feel ...

  4. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/lifestyle/atherosclerosis-men-know...

    You can lower your risk of atherosclerosis by making healthy lifestyle changes. Atherosclerosis can largely be prevented by making lifestyle changes such as eating a healthy diet and losing weight ...

  5. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Many lifestyle changes can help lower cholesterol. Even so, sometimes you might need to take medications as well. 10 Ways to Naturally Lower Cholesterol, According to Doctors

  6. Hypocholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypocholesterolemia

    Hypocholesterolemia is the presence of abnormally low (hypo-) levels of cholesterol in the blood (-emia). A defect in the body's production of cholesterol can lead to adverse consequences as well. Cholesterol is an essential component of mammalian cell membranes and is required to establish proper membrane permeability and fluidity.

  7. Everything You Need to Know to Treat—and Prevent—High Cholesterol

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    This occurs when a blood vessel that feeds the brain becomes blocked, usually from a blood clot. [3][25][26][27] How to prevent high cholesterol