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“The health benefits of chocolate products are all thanks to the cocoa bean, which contains numerous phytochemicals shown to have anti-inflammatory, anticancer, and antihypertensive properties ...
Recent studies have found dark chocolate and similar cocoa products are contaminated with lead and cadmium, two neurotoxic metals that are linked to cancer, chronic disease, or reproductive and ...
Plus, it’s packed with polyphenol antioxidants and flavonoids (one of the highest concentrations in any food in the world), magnesium, and mood enhancers that promote focus, reduce stress, and ...
Research has shown that flavan-3-ols may affect vascular function, blood pressure, and blood lipids, with only minor effects demonstrated, as of 2019. [ 21 ] [ 22 ] In 2015, the European Commission approved a health claim for cocoa solids containing 200 mg of flavanols, stating that such intake "may contribute to maintenance of vascular ...
However, bilberry, cranberry, black currant, green tea, black tea, and other plants also contain these flavonoids. Cocoa beans contain the highest concentrations. [6] Proanthocyanidins also may be isolated from Quercus petraea and Q. robur heartwood (wine barrel oaks). [7]
Cocoa powders may contain cadmium, a toxic heavy metal and probable carcinogen, found naturally in high levels in the soil of some regions of cocoa-producing countries. The European Union has imposed a limit (as of 1 January 2019) for cadmium in cocoa powder of 0.6 μg per gram of cocoa powder and 0.8 μg per gram for chocolate with ≥ 50% ...
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