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  2. Hammer toe - Wikipedia

    en.wikipedia.org/wiki/Hammer_toe

    A hammer toe, hammertoe or contracted toe is a deformity of the muscles and ligaments of the proximal interphalangeal joint of the second, third, fourth, or fifth toe, bending it into a shape resembling a hammer. In the early stage, a flexible hammertoe is movable at the joints; a rigid hammertoe joint cannot be moved and usually requires surgery.

  3. Freiberg disease - Wikipedia

    en.wikipedia.org/wiki/Freiberg_disease

    Physical Therapy: Exercises to strengthen the foot and improve flexibility can be beneficial. Surgical Management :If nonoperative treatments are ineffective after several months, surgical options may be considered, including: Debridement: Removal of damaged tissue and bone to relieve pain and improve function.

  4. Hallux rigidus - Wikipedia

    en.wikipedia.org/wiki/Hallux_rigidus

    Hallux rigidus or stiff big toe is degenerative arthritis and stiffness due to bone spurs that affects the metatarsophalangeal joints (MTP) at the base of the hallux (big toe). Hallux flexus was initially described by Davies-Colley [ 1 ] in 1887 as a plantar flexed posture of phalanx relative to the metatarsal head.

  5. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/lifestyle/feet-hurt-try-podiatrist...

    Toe separators between two toes serve the purpose of reducing discomfort from deformities that cause pressure between two toes (bunion, hammertoe, etc.),” Sharkey explains.

  6. Contracture - Wikipedia

    en.wikipedia.org/wiki/Contracture

    Most of the physical therapy, occupational therapy and other exercise regimens targeted towards people with spasticity focuses on trying to prevent contractures from happening in the first place. However, research on sustained traction of connective tissue in approaches such as adaptive yoga has demonstrated that contracture can be reduced, [ 5 ...

  7. Muscle contracture - Wikipedia

    en.wikipedia.org/wiki/Muscle_contracture

    Typically performed by physical therapists, passive stretching is a more beneficial preventative measure and tool to maintain available range of motion (ROM) rather than used as a treatment. [19] It is very important to continually move the limb throughout its full range at a specific velocity but a passive stretch can’t be maintained for the ...