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In psychology and cognitive science, a memory bias is a cognitive bias that either enhances or impairs the recall of a memory (either the chances that the memory will be recalled at all, or the amount of time it takes for it to be recalled, or both), or that alters the content of a reported memory. There are many types of memory bias, including:
Cognitive restructuring (CR) is a popular form of therapy used to identify and reject maladaptive cognitive distortions, [33] and is typically used with individuals diagnosed with depression. [34] In CR, the therapist and client first examine a stressful event or situation reported by the client.
The longest Metra route, the Union Pacific Northwest Line is a 63.2-mile (101.7 km) route from Ogilvie Transportation Center to Harvard, Illinois, with most trains ending in Crystal Lake. During weekdays except for holidays, service also includes a 7.59-mile (12.21 km) branch line from Pingree Road to McHenry . [ 37 ]
The Heritage Corridor (HC) is a Metra commuter rail line in Chicago, Illinois, and its southwestern suburbs, terminating in Joliet, Illinois.While Metra does not refer to its lines by colors, the Heritage Corridor appears on Metra timetables as "Alton Maroon," after the Alton Railroad, which ran trains on this route. [3]
This lends to the necessity of cognitive therapy, especially for couples, so as to lessen some of these thoughts. [14] Some sources have also referenced this phenomenon in counseling, as one of the cognitive distortions proposed by Beck. [15] Among others, arbitrary inference is one of the distortions that causes a person to misrepresent or ...
The gratitude trap is a type of cognitive distortion that typically arises from misunderstandings regarding the nature or practice of gratitude. It is closely related to fallacies such as emotional reasoning and the "fallacy of change" identified by psychologists and psychotherapists such as John M. Grohol, Peter Ledden, and others. [1]
On a Wednesday morning in May, Metra staff and board members gathered at the LaSalle Street Station outside the Chicago Stock Exchange building. Ordinarily, they would have met at the commuter ...
The Amtrak trains, along with the Metra Heritage Corridor, currently use the CN Joliet Subdivision from Joliet to Chicago. Train traffic on the Joliet Subdivision causes frequent delays to Amtrak trains, and Amtrak proposed to reroute the Texas Eagle and Lincoln Service over the Rock Island District. Metra owns and manages the Rock Island ...