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  2. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    Normal heart rate varies based on a person’s age, fitness and activity levels, temperature, caffeine, stress, and other risk factors (such as blood pressure, chronic diabetes, obesity, etc ...

  3. Your resting heart rate can tell you a lot about your health ...

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    Meditation can help lower resting heart rate. While amping up your cardiovascular exercise routine may seem an obvious path to the long-term lowering of your resting heart rate, meditation is a ...

  4. What is Hypertension? Everything You Need to Know - AOL

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    When you have high blood pressure, your heart has to work harder to move blood through your body. ... Before you test your blood pressure: Avoid coffee, exercise, and cigarettes for 30 minutes ...

  5. Rate pressure product - Wikipedia

    en.wikipedia.org/wiki/Rate_pressure_product

    Rate pressure product is a measure of the stress put on the cardiac muscle based on the number of times it needs to beat per minute (HR) and the arterial blood pressure that it is pumping against (SBP). It will be a direct indication of the energy demand of the heart and thus a good measure of the energy consumption of the heart.

  6. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Cardiac output, the amount of blood that leaves the heart in a given time period (i.e. liters per minute), is proportional to both the chamber sizes of the heart and the rate at which the heart beats. With a larger left ventricle, the heart rate can decrease and still maintain a level of cardiac output necessary for the body.

  7. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    Typically during a Bruce Protocol, heart rate and rating of perceived exertion are taken every minute and blood pressure is taken at the end of each stage (every three minutes). There are Bruce protocol tables available for maximal (competitive athletes) and sub-maximal (non-athletic people) efforts. [citation needed]

  8. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    A good time to check your heart rate is in the morning after you’ve had a good night’s sleep, before you get out of bed or grab your morning coffee, says Dr. Steinbaum.

  9. Cardiovascular drift - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_drift

    Cardiovascular drift is characterized by a decrease stroke volume and mean arterial pressure during prolonged exercise. [5] A reduction in stroke volume is the decline in the volume of blood the heart is circulating, reducing the heart’s cardiac output. [6] The stroke volume is reduced due to loss of fluids in the body, reducing the volume of ...