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Granola is also a portable snack for school, work, hiking, and car trips. Maybe you stash a trusty sandwich bag of granola in your bag at all times—we wouldn't blame you; it's a satisfying snack ...
Nearly all granola contains at least a bit of added sugar, Zumpano says. And granolas marketed with sweet flavorings (like vanilla or chocolate) and dried fruit tend to have even more added sugar.
Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
In 2014, they sold over 458 million bars and granola pouches, almost doubling 2013's sales. [8] The company now has about five hundred employees. [1] Kind acquired North Carolina–based Creative Snacks in October 2019. [9] In February 2020, Kind launched an expansion into frozen bars, refrigerated nut-butter bars, and chocolate clusters. [9]
Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.
The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...