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Health benefits of dark chocolate Relieving stress In addition to stress-managing tools like meditation and exercise, eating a healthy diet has been linked to stress-relief — and yes, that ...
But chocolate can also have some health benefits—especially dark chocolate. Researchers from Harvard were also curious to know if eating chocolate has any influence on type 2 diabetes risk.
A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...
The health benefits of dark chocolate. There has been lots of research on dark chocolate, but the hype has outpaced the science. Translation: Eating dark chocolate won’t instantly or directly ...
Dark chocolate is valued for claimed—though unsupported—health benefits, and for being a sophisticated choice of chocolate. Similarly to milk and white chocolate, dark chocolate is used to make chocolate bars and as a coating for confectionery .
“The findings emphasize the importance of food choices in managing metabolic health. While dark chocolate may offer some protective benefits against type 2 diabetes, it should not be viewed as a ...