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  2. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

    www.aol.com/wrote-cast-iron-cookbook-heres...

    Even a newly made cast-iron pan is somehow imbued with history. It was shaped and forged in the hottest fire, the heat giving it life. A beautiful, nearly immortal life—if you treat it right.

  3. 22 Cozy Cast-Iron Dinners for Fall - AOL

    www.aol.com/21-cozy-cast-iron-dinners-232201973.html

    Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.

  4. 7 Things Southerners Say They Never Cook In A Cast-Iron ... - AOL

    www.aol.com/7-things-southerners-never-cook...

    Our take is that you can cook tomatoes and acidic foods in cast-iron, but for short cooking times (think: charred tomatoes for salsa versus a long-simmered sauce). As far as the flavor goes, that ...

  5. Fish longganisa - Wikipedia

    en.wikipedia.org/wiki/Fish_longganisa

    Fish longganisa, or fish chorizo, is a Filipino sausage made with fish instead of pork or beef. It is typically made from tuna , tilapia , or milkfish . It is prepared identically to other Filipino longganisa and is marketed as a healthier alternative.

  6. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper ...

  7. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    [5] [6] This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. [ 5 ]

  8. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

    www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

    🍳Cook in a cast-iron skillet. We know that adding certain things to our diet, like spinach and eggs, can up our iron intake. ... One way to start a streak effectively is to keep it simple. You ...

  9. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.