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  2. 18 Easy Lunch Ideas in 15 Minutes - AOL

    www.aol.com/lifestyle/18-easy-lunch-ideas-15...

    View Recipe. This protein-packed hummus sandwich features a topping of crisp veggies, feta cheese and sweet, tangy sun-dried tomatoes. Sun-dried tomatoes in oil have a soft texture perfect for ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    View Recipe. Cucumber Sandwich with Cotija & Lime. Photographer: Rachel Marek, Food stylist: Holly Dreesman ... This mile-high vegetable and hummus sandwich makes the perfect heart-healthy ...

  4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/20-low-calorie-lunches-mediterranean...

    Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. ... View Recipe. Cucumber & Tomato Sandwich. Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist ...

  5. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber, while the hearty flavor ...

  6. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/lifestyle/20-diabetes-friendly...

    Veggie & Hummus Sandwich. View Recipe. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch ...

  7. Vegetable sandwich - Wikipedia

    en.wikipedia.org/wiki/Vegetable_sandwich

    The sandwich is made with Western style bread and is usually toasted. The main ingredients are a spicy green chutney spread, tomatoes, onions, cucumber, and a spicy potato filling made with chaat masala or a similar spice mix. Other ingredients sometimes included are cooked beetroot and cheese. The sandwich is a popular student lunch. [1] [2] [3]

  8. Energy-Packed Hummus Sandwiches That Both Kids & Adults ... - AOL

    www.aol.com/energy-packed-hummus-sandwiches-both...

    Provide large whole grain tortillas to make hummus wraps, a bowl of greens for hummus salad, or include whole grain crackers, tortilla chips, whole grain pita bread, and/or baby carrots for ...

  9. File:Toasted tomato, avocado, cucumber and hummus sandwich ...

    en.wikipedia.org/wiki/File:Toasted_tomato...

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