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Carrots can improve your eyesight, just as eating spinach can turn you into a cartoon jacked-up sailor. Carrots are very nutritious and packed with vitamins beneficial for your well-being.
But that's not the only things doctors say you need to do.
The characteristic orange colour is from beta-carotene, making carrots a rich source of vitamin A. A myth that carrots help people to see in the dark was spread as propaganda in the Second World War, to account for the ability of British pilots to fight in the dark; the real explanation was the introduction of radar.
Carrots are a highly versatile vegetable with major health benefits. Yes, they have a ton of a vitamin A for vision health, but also fiber and antioxidants. Carrots are having a moment.
Blueberries are what temporarily improve night vision, not carrots. The carrot one is also part of the old joke: "Carrots are good for your eyesight. Did you ever see a rabbit wearing glasses?" -- Brangifer 07:37, 5 January 2011 (UTC) I can confirm, at least anecdotally, that this misconception is commonly repeated to children in my area.
Specifically, Rochford's task was in part to report on certain medical myths and to be a medical "guinea-pig", testing out the fact or fallacy of the underpinning suggestion of the myth. For example, he was stung by a jellyfish to see what method best relieved the pain; ate 15 kilograms (33 lb) of carrots to see if that consumption would ...
It’s not just carrots, eating grapes is good for your eyes as well, a new study reveals. Just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health.
Key takeaway: Foods high in antioxidants are great for your eyes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...