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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    The spice also has health benefits that have been depended on for centuries. In some regions, ginger has been used for more than 4,000 years. In China, for example, ginger has been used ...

  3. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger powder is used in food preparations intended primarily for pregnant or nursing women, the most popular one being katlu, which is a mixture of gum resin, ghee, nuts, and sugar. Ginger is also consumed in candied and pickled form. In Japan, ginger is pickled to make beni shōga and gari or grated and used raw on tofu or noodles.

  4. Dietitians Say Drinking Lemon Ginger Tea Offers These ...

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    The average man should have about 15.5 cups of fluids per day, and the average women should have about 11.5 cups, according to the U.S. National Academies of Sciences, Engineering, and Medicine ...

  5. What is the Mayo Clinic Diet — and is it healthy? - AOL

    www.aol.com/lifestyle/mayo-clinic-diet-does...

    The Mayo Clinic Diet encourages people to adopt lifestyle changes that are practical, realistic and enjoyable, which helps make them sustainable," Dr. Donald Hensrud, medical editor of The Mayo ...

  6. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  7. Zingiber spectabile - Wikipedia

    en.wikipedia.org/wiki/Zingiber_spectabile

    Zingiber spectabile. In common with most plants in genus Zingiber, the leaves of the plant are long and mostly oblong shaped, tapering to a single point at their tip.Under ideal circumstances, the plant can reach a height of 4.5 metres (15 ft), or even more.

  8. 9 amazing health benefits of ginger - AOL

    www.aol.com/2016-05-26-9-amazing-health-benefits...

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