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  2. What's the best fruit for a long life? The No. 1 pick for ...

    www.aol.com/news/longest-living-people-eat-1...

    Papaya is a tropical fruit with a vibrant yellow or orange flesh, and black seeds. It’s “aromatic and juicy with a pleasant, sweet flavor,” notes the Florida Department of Agriculture.

  3. Papaya - Wikipedia

    en.wikipedia.org/wiki/Papaya

    Papaya Plant and fruit, from Koehler's Medicinal-Plants (1887) Conservation status Data Deficient (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Brassicales Family: Caricaceae Genus: Carica Species: C. papaya Binomial name Carica papaya L. The papaya, papaw, is the plant species Carica papaya, one of the 21 ...

  4. Eating Poppy Seeds? Here Are the Health Benefits, Nutrition ...

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    Nutrition facts on poppy seeds. Poppy seeds are a source of fiber, which helps to keep you feeling full for longer periods of time.They also contain magnesium, which helps with bone health and ...

  5. Mountain papaya - Wikipedia

    en.wikipedia.org/wiki/Mountain_papaya

    The mountain papaya fruit is normally eaten cooked, although some people do eat it raw. [2] Since it has a naturally sourish pulp, it is usually sweetened with sugar or used in preserves, jams, juices, and ice creams. [7] It can also be added to soups and stews to add rich, fruity flavors. [3]

  6. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    The earliest recorded mention of dried fruits can be found in Mesopotamian tablets dating to about 1500 BC. These clay slabs, written in Akkadian, the daily language of Babylonia, were inscribed in cuneiform; these were about diets based on grains, vegetables, and fruits such as dates, figs, apples, pomegranates and grapes.

  7. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.