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  2. Peace, Vol. II - Wikipedia

    en.wikipedia.org/wiki/Peace,_Vol._II

    Peace, Vol, II was a joy to work on—combining God’s healing sounds with calming versions of deep songs inspired by the Word of God has been one of my favorite projects to work on. The science behind using bilateral panning to help bring healing to all kinds of trauma is fascinating. We pray God will bring the healing you need as you listen!

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

  5. A Gaelic Blessing - Wikipedia

    en.wikipedia.org/wiki/A_Gaelic_Blessing

    Deep peace I breathe into you, O weariness, here: O ache, here! Deep peace, a soft white dove to you; Deep peace, a quiet rain to you; Deep peace, an ebbing wave to you! Deep peace, red wind of the east from you; Deep peace, grey wind of the west to you; Deep peace, dark wind of the north from you; Deep peace, blue wind of the south to you!

  6. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  7. Monastic silence - Wikipedia

    en.wikipedia.org/wiki/Monastic_silence

    In Christianity, monastic silence is more highly developed in the Roman Catholic faith than in Protestantism, but it is not limited to Catholicism.The practice has a corresponding manifestation in the Orthodox church, which teaches that silence is a means to access God, to develop self-knowledge, [3] or to live more harmoniously. [4]

  8. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    It may also be known as visualization or guided meditation. One could either visualize peaceful or pleasant; it all depends on personal preference. Medical News Today indicates that guided imagery relieves pain, alleviates stress, reduces anxiety, decreases depressive symptoms, and improves sleep quality. [12]

  9. Silent Night - Wikipedia

    en.wikipedia.org/wiki/Silent_Night

    Sleep in heavenly peace! Sleep in heavenly peace! Silent night! Holy night! Shepherds quake at the sight! Glories stream from heaven afar, Heavenly hosts sing Alleluia! Christ the Saviour is born! Christ the Saviour is born! Silent night! Holy night! Son of God, love's pure light Radiant beams from thy holy face With the dawn of redeeming grace,