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  2. 6 Myths About High Blood Pressure Experts Want You to Stop ...

    www.aol.com/lifestyle/6-myths-high-blood...

    Processed Foods Raise Blood Pressure. Yes, many ultra-processed foods (think doughnuts, candies and hot dogs) are not the best choices for our health. However, there are a surprising number of ...

  3. This Popular Supplement May Help You Lose Weight, But ... - AOL

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    Chromium may also reduce the risk of developing metabolic syndrome in the first place, says Dr. Kroll, because of its natural role in regulating blood sugar control and glucose. Risks Of Chromium ...

  4. 21 foods that lower blood pressure — and which foods to avoid

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    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. Chromium toxicity - Wikipedia

    en.wikipedia.org/wiki/Chromium_toxicity

    Chromium toxicity refers to any poisonous toxic effect in an organism or cell that results from exposure to specific forms of chromium—especially hexavalent chromium. [1] Hexavalent chromium and its compounds are toxic when inhaled or ingested.