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  2. 25 tiny changes you can commit to for a healthier new year - AOL

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    Research shows that most resolutions don’t stick, but a healthier, happier new year doesn’t have to hinge on sweeping promises. The […] 25 tiny changes you can commit to for a healthier new year

  3. One small thing can add years to your life, experts say - AOL

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    However, there is one behavior change often overlooked when we think about improving our health in the new year: hydration. Water is the elixir of life, but few people make drinking enough a priority.

  4. 10 Healthy New Year’s Resolutions for 2025

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    Behavioral change tools to help you make — and stick to — new habits Nutrition plans, recipes, and healthy eating tips tailored to your eating profile Habit trackers for protein, movement ...

  5. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

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    Small changes, like taking the stairs or stretching during work breaks, can help boost calorie burn and keep you feeling energized. 2. Build Healthy Eating Habits

  6. Micropsia - Wikipedia

    en.wikipedia.org/wiki/Micropsia

    Micropsia is a condition affecting human visual perception in which objects are perceived to be smaller than they actually are. Micropsia can be caused by optical factors (such as wearing glasses), by distortion of images in the eye (such as optically, via swelling of the cornea or from changes in the shape of the retina such as from retinal edema, macular degeneration, or central serous ...

  7. Creeping normality - Wikipedia

    en.wikipedia.org/wiki/Creeping_normality

    Creeping normality (also called gradualism, or landscape amnesia [1]) is a process by which a major change can be accepted as normal and acceptable if it happens gradually through small, often unnoticeable, increments of change. The change could otherwise be regarded as remarkable and objectionable if it took hold suddenly or in a short time span.

  8. Small Change (film) - Wikipedia

    en.wikipedia.org/wiki/Small_Change_(film)

    Small Change is a story of the struggles and yearnings of young children in Thiers, France, in the summer of 1976.The main characters are Patrick Desmouceaux, who is motherless and just starts getting interested in women such as his young teacher, and his friend Julien Leclou, who lives in poverty and is physically abused at home.

  9. One small thing you can do for healthier food and exercise ...

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