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This hearty plant-based dish blends white beans and the subtle sweetness of sweet potatoes in a rich, flavorful broth. A can of chopped green chiles adds to the warmth. View Recipe
Make the pesto: Put the basil, olive oil, pine nuts, garlic, salt, and pepper in a blender or food processor and process until smooth. Pour the mixture into a small bowl and stir in the Pecorino.
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.
Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]
A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Cazuela is a typical dish of the Caribbean and Antioquia regions in Colombia. The dish is prepared and cooked differently in each region of Colombia. In general, the recipe for Colombian Cazuela include beans, onion, garlic, tomato, avocado, sausage, chicharron, tocino, green and yellow plantain, salt, and Olive oil or vegetable oil.
For a vibrant, nutrient-rich dinner, multicolored fingerling potatoes; green beans, which are packed with immune-supporting vitamin C; and red onion roast along with the drumsticks, soaking up ...