Ads
related to: half marathon training plan generator download
Search results
Results From The WOW.Com Content Network
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...
Everything you need to know to run your next (or first) 13.1-mile race.
For premium support please call: 800-290-4726 more ways to reach us
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
The New York City Half Marathon (branded as the United Airlines NYC Half) is an annual half marathon road running race from Brooklyn's Prospect Park to Manhattan's Central Park via the Manhattan Bridge, held since 2006. [a] It passes through or by Times Square, Grand Central, and both Grand Army Plazas. New York Road Runners (NYRR) administers ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!