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2. Scientists Reveal New Findings About Older Adults Who Take ...

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   READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

3. This is the best time of day to take vitamin D supplements ...

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   Vitamin D supplement dosage. Always talk to your doctor to find out which supplement dosage is appropriate for your needs. The recommended daily intake for vitamin D is 600 IU for healthy adults ...

4. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Worldwide, more than one billion people [17] - infants, children, adults and elderly [18] - can be considered vitamin D deficient, with reported percentages dependent on what measurement is used to define "deficient." [19] Deficiency is common in the Middle-East, [18] Asia, [20] Africa [21] and South America, [22] but also exists in North ...

5. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

6. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

7. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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   $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...