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Spirulina tablets. Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1]
Sera's Nature brand of fish and reptile food products include insect meal-based products (Sera Insect and Pond Insect), natural colored staple foods (Vipan and Vipagran), Spirulina-enriched tablets (Spirulina Tabs and Plankton Tabs), green-matter rich algae crisps (Catfish chips), and treat mixes with freeze-dried organisms (GVG Mix).
The oldest documented use of microalgae was 2000 years ago, when the Chinese used the cyanobacteria Nostoc as a food source during a famine. [3] Another type of microalgae, the cyanobacteria Arthrospira ( Spirulina ), was a common food source among populations in Chad and Aztecs in Mexico as far back as the 16th century.
Canned Fish The Mediterranean diet encourages eating two servings of fish weekly due to the omega-3 fatty acids they contain. Opting for canned fish is a great way to up your intake.
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There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...