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  2. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients ... - AOL

    www.aol.com/15-easy-peasy-recipes-5-155700979.html

    These fast easy recipes with few ingredients are so quick to whip up. With very few key players to deal with, you can have a meal, snack, or dessert in as little as 10 minutes. Budget-friendly meals.

  3. 28 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

    www.aol.com/26-quick-easy-mediterranean-diet...

    68 Mediterranean Diet Dinner Recipes You Can Make in No Time Meet the Expert Dr. Felicia Stoler , DCN, is a registered dietician, nutritionist and exercise physiologist who practices in New Jersey.

  4. A week of main-course salad recipes - AOL

    www.aol.com/lifestyle/2017-06-11-a-week-of-main...

    With a bit of planning, weeknight meals don't need to come from a disposable container. Salads are one of our favorite fuss-free weeknight meals, but some can leave you unsatisfied.

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

  6. Full-course dinner - Wikipedia

    en.wikipedia.org/wiki/Full-course_dinner

    A multicourse meal or full-course dinner is a meal with multiple courses, typically served in the evening or late afternoon. Each course is planned with a particular size and genre that befits its place in the sequence, with broad variations based on locale and custom. American Miss Manners offers the following sequence for a 14-course meal: [3]

  7. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    See also full course dinner. Hors d'oeuvre – literally "apart from the [main] work") or the first course, is a food item served before the main courses of a meal, typically smaller than main dishes, and often meant to be eaten by hand (with minimal use of cutlery). [32]

  8. If you have a chili recipe you love, or just a brand of canned chili you prefer, this meal is quick and easy. Best of all, it comes in at around $1.50 per serving. Here’s what you’ll need to ...

  9. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    [6] [7] The primo (first course) is usually a filling dish such as risotto or pasta, with sauces made from meat, vegetables or seafood. [8] Whole pieces of meat such as sausages, meatballs, and poultry are eaten in the secondo (second course). [9] Italian cuisine has some single-course meals (piatto unico) combining starches and proteins. [10]

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