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The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell.
He also lifted 175.1 kg (386 lb) informally in a gym, as well as making a "two hands anyhow" lift of 203 kg ... Saxon's The Text Book of Weight-Lifting, published in ...
One-hand snatch of 169.75 lb (77.00 kg) barbell with 2 3/8 thick handle Leg pressing 24 men, total weight 1,870 kg (4,120 lb), on a plank with the soles of his feet, 1921. At Dresden on 25 July 1920, Görner lifted the enormous weight of nearly 200 kg (440 lb) overhead in the Two Hands ‘Anyhow’ style, performing the feat with four ...
Following a ten year layoff from weight-training, at age 52, Pullum went into strict training and astonished his peers with feats of strength, highlighted by duplicating his original world record of 204 pounds in the two-hand-anyhow lift, which he set in 1906.
The 6-foot-6 Doncic is listed at 230 pounds, but ESPN reports that "his weight ballooned to the high 260s early this season." He hasn't played since suffering a calf injury on Christmas.
You don’t want to avoid fats when trying to lose weight, especially not heart- and brain-friendly omega-3s,” says Natker. A 3-ounce portion of canned salmon packs 20 grams of protein alongside ...
[citation needed] His record lifts included a two hands anyhow of 356.5 pounds (161.7 kg) and a bent press of 304.5 pounds (138.1 kg). [2] In 1909, Inch, still only a middleweight, refused to compete in a weightlifting match against the Austrian Strongman Max Sick (Maxick), who had recently arrived in London.
On rushed mornings, I blended my favorite plant-based protein powder (20 grams of protein per two scoops) into a smoothie with a tablespoon of peanut or almond butter and half a banana.