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Mindful hypnotherapy is therapy that incorporates mindfulness and hypnotherapy. A pilot study was made at Baylor University, Texas, and published in the International Journal of Clinical and Experimental Hypnosis. Gary Elkins, director of the Mind-Body Medicine Research Laboratory at Baylor University called it "a valuable option for treating ...
Ambroise-Auguste Liébeault (French pronunciation: [ɑ̃bʁwaz oɡyst ljebo]; 1823–1904) was a French physician and is considered the father of modern hypnotherapy.Ambroise-Auguste Liébeault was born in Favières, a small town in the Lorraine region of France, on September 16, 1823.
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The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
George Hoben Estabrooks (December 16, 1895 – December 30, 1973) was a Canadian-American psychologist and an authority on hypnosis during World War II.He was a Harvard University graduate, a Rhodes Scholar, and chairman of the Department of Psychology at Colgate University.
Acceptance and mindfulness techniques can be used in addition to CBT-I as some insomnia patients can benefit from concepts such as acceptance and cognitive defusion. In case of insomnia this would mean nonjudgmental acceptance of fluctuations in the ability to fall asleep and sleep-interfering thoughts and feelings, as well as cognitive ...