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  2. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    A vocalise / v oʊ k ə ˈ l iː z / is a vocal exercise (often one suitable for performance) without words, which is sung on one or more vowel sounds. [3] Finally, a good vocal warm-up should prepare the specific material that is going to be rehearsed or performed (usually a vocal warm-up is a precursor to either rehearsal or performance).

  3. Voice projection - Wikipedia

    en.wikipedia.org/wiki/Voice_projection

    Voice projection is the strength of speaking or singing whereby the human voice is used powerfully and clearly. It is a technique employed to command respect and attention, such as when a teacher talks to a class, or simply to be heard clearly, as used by an actor in a theatre or during drill. Breath technique is essential for proper voice ...

  4. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Strength: To strengthen the inner thigh and glute, hold the right-side lunge for 5 seconds, then go to the left and hold for 5 seconds. Push off the heel of the bent knee to come back through ...

  5. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    The system was established in 1988 [3] by American singing voice specialist Jo Estill, [4] who had been researching in this field since 1979. [5] [6] Estill's research led to a series of vocal manoeuvres to develop specific control over individual muscle groups within the vocal mechanism.

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Both dieting and physical activity play a critical role in maintaining healthy body weight, or maintaining successful weight loss. [10] Physical activity helps control weight by using excess calories that would otherwise be stored as fat. Most activities burn calories, including sleeping, breathing, and digesting food. Balancing the calories ...

  7. Jon Bon Jovi's wife told him his voice 'wasn't great' before ...

    www.aol.com/news/jon-bon-jovis-wife-told...

    Throughout the docuseries, the singer details his recovery process and describes regaining strength in his vocal cords slowly but surely. At the end of the series, producers meeting up with Bon ...

  8. Vocal effort - Wikipedia

    en.wikipedia.org/wiki/Vocal_effort

    Vocal effort is a quantity varied by speakers when adjusting to an increase or decrease in the communication distance. The communication distance is the distance between the speaker and the listener. Vocal effort is a subjective physiological quantity, and is mainly dependent on subglottal pressure, vocal fold tension, and jaw opening. [1]

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