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  2. The 9 Best No-bite Nail Polishes to Stop Nail Biting

    www.aol.com/9-best-no-bite-nail-160802435.html

    Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or ...

  3. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity , the common use of the mouth for an activity other than speaking, eating, or drinking.

  4. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...

  5. How to Stop Biting Your Nails, According to Behavioral Experts

    www.aol.com/stop-biting-nails-according...

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  6. How bad is it to bite your nails? - AOL

    www.aol.com/article/lifestyle/2019/09/04/how-bad...

    Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 to 30 percent of the population. Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 ...

  7. Habit reversal training - Wikipedia

    en.wikipedia.org/wiki/Habit_reversal_training

    Behavioral disorders treated with HRT include tics, trichotillomania, nail biting, thumb sucking, skin picking, temporomandibular disorder (TMJ), lip-cheek biting and stuttering. [2] [3] [4] It consists of five components: awareness training, competing response training, contingency management, relaxation training, and generalization training. [1]