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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) ... A 50-gram (1.8 oz) medium/large chicken egg provides approximately 70 kilocalories ...

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one ... Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol, 70mg sodium, 0g carb, 0g fiber, 6g protein. RELATED: 35 Easy Egg Recipes.

  4. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. ... one large egg contains about 186 milligrams of cholesterol in its yolk ...

  5. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

  6. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    Opt for healthy snacks like edamame, hard-boiled eggs, a handful of nuts, or some Greek yogurt. Drink more water. Water can reduce your appetite, stimulate your metabolism, and keep you hydrated ...

  7. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    A raw U.S. large egg contains around 33 grams of egg white with 3.6 grams of protein, 0.24 grams of carbohydrate and 55 milligrams of sodium. It contains no cholesterol and the energy content is about 17 calories. [3] Egg white is an alkaline solution and contains around 149 proteins.

  8. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    While an egg is often celebrated for its nutritional value, one large egg only contains about 44 IU of vitamin D, which accounts for just 7% of the daily recommended intake. For those looking to ...

  9. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.