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  2. This Handy Chart Shows How to Pick the Perfect Watermelon - AOL

    www.aol.com/lifestyle/heres-pick-juicy-ripe...

    Watermelon is a summer staple, but choosing a perfectly ripe one takes skill. A grower explains the easiest way to pick the perfect watermelon.

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

  4. How to pick a watermelon at the grocery store that's ... - AOL

    www.aol.com/lifestyle/pick-watermelon-grocery...

    The best part about summer, aside from the warmer weather and holiday weekends, has to be that watermelon is in season. Its sweet flavor combined with its major health benefits make this fruit a ...

  5. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Watermelon sugar, made by boiling the juice of ripe watermelons. [13] Pumpkin sugar, made by grating the pumpkins, in the same manner as to make beet sugar. [14] [15] Dates, date paste, spread, syrup ("dibs"), or powder (date sugar) are made from the fruit of the date palm (Phoenix dactylifera).

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  7. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    White sugar being weighed for a cake. Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates (monosaccharides and disaccharides), and more broadly, sugars naturally present in honey, syrup, fruit juices and fruit juice ...

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

  9. Watermelon steak - Wikipedia

    en.wikipedia.org/wiki/Watermelon_steak

    If the watermelon is baked, the resulting texture can be like that of raw fish. [5] Boston Phoenix Writer Robert Nadeau compared a grilled watermelon to seared, raw tuna.He added that the flavor of the fruit "isn't sweet, although it isn't meaty either, but enough of the browning comes through to make it a little like a piece of meat."