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Poi is a traditional staple food in the Polynesian diet, made from taro. Traditional poi is produced by mashing cooked taro on a wooden pounding board ( papa kuʻi ʻai ), with a carved pestle ( pōhaku kuʻi ʻai ) made from basalt, calcite, coral, or wood.
The collected flesh is massaged by hand, or lomi (Hawaiian lit. "to massage"), to check for bones and scales then further massaged into a homogenous paste. [14] [15] Water is added to adjust the texture and consistency, and seasoned with salt. Common native ingredient additions are inamona, fresh or dried limu or ogo, opihi, and fresh or dried ...
Kalo was the primary staple food in the Native Hawaiian diet. The tubers are grown in lo`i kalo, terraced mud patches often utilizing spring-fed or stream irrigation. Kalo are typically steamed and eaten in chunks or pounded into pa`iai or poi. Additionally, the leaves are also utilized as wrappings for other foods for steaming. [2]
[12] [13] Fish was preferably eaten for immediate consumption, raw with sea salt, inamona, and sometimes seasoned with blood from the gills. [14] [15] A typical relish was made of inamona mixed with dried ʻalaʻala (octopus inksac), ake (fish liver), and salt. The poke was accompanied with limu and a large bowl of poi. [16] [17] [18]
The Chinese immigrants brought Cantonese cuisine, cooking the first stir fry, sweet and sour, and dim sum dishes in the islands, [27] and replaced poi with rice, adding their herbs and spices. [26] Chinese rice growers imported familiar fish varieties from Asia to stock local streams and irrigation ditches. [28]
2. Philly Cheesesteak Sliders. Cook up shaved steak with onions and peppers for a slider version of the classic Philly cheesesteak. You can make the filling ahead of time, and then just assemble ...
Laulau, a traditional Hawaiian dish. Adobo; Cantonese dim sum influenced dishes such as char siu manapua, fun guo is known as "pepeiao" (meaning "ear" in Hawaiian), [46] gok jai or "half moon", pork hash are a normally twice as large than the usual shumai, and "ma tai su" a baked pork and water chestnut pastry [47]
Lomi lomi salmon (or lomi salmon) is a side dish in Hawaiian cuisine containing salted salmon, onions, and tomatoes.Its origin is similar to poisson cru. [1] It also resembles pico de gallo in appearance and to how it is often consumed as an accompaniment (or condiment) to other foods such as poi or kalua pork.