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Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...
“Things change. And friends leave. Life doesn’t stop for anybody.” — Stephen Chbosky, “The Perks of Being a Wallflower” “We cannot change what we are not aware of, and once we are ...
“Believe in yourself. Stay in your own lane. There’s only one you.” — Queen Latifah "Miracles happen everyday, change your perception of what a miracle is, and you'll see them all around you."
Body positivity is "the mindset that everyone is worthy of love and a positive body image, regardless of how the media and society tries to define beauty or the ideal body type." [ 81 ] When individuals have a positive body image, they reduce the development of anxiety and depression.
Self-handicapping is a cognitive strategy by which people avoid effort in the hopes of keeping potential failure from hurting self-esteem. [1] It was first theorized by Edward E. Jones and Steven Berglas, [ 2 ] according to whom self-handicaps are obstacles created, or claimed, by the individual in anticipation of failing performance.
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Maslow’s hierarchy of needs is a conceptualisation of the needs (or goals) that motivate human behaviour, which was proposed by the American psychologist Abraham Maslow. [ 1 ] [ 2 ] According to Maslow’s original formulation, there are five sets of basic needs that are related to each other in a hierarchy of prepotency (or strength).
The post 40 Body Positive Quotes Everyone Should Read appeared first on Reader's Digest. Celebrate your beautiful body by reading this round-up of the best body positive quotes.