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By design, mini steppers have a short stroke cycle, offering a smaller range of motion than a full-size stair climber. And while a mini stepper increases a person’s daily step count, Hendrickx ...
5 Stair Stepper Benefits That'll Convince You To Try It 1. It lights up your lower body in all the right places. If firming up your thighs or sculpting your booty is a goal of yours, this machine ...
The Stairmaster was patented in 1987 and soon after other companies offered versions of stair type exercise equipment. In 1991 StairMaster Exercise Systems, sued Temecula, California based Tru-Trac Therapy Products Inc. who made the "Aero-Step" alleging that their 1987 patent was infringed upon.
Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.
Stair lifts are used by people of all ages and child car seats can usually be fixed a standard stair lift seat using the seat belt provided with the stair lift system. Many stair lifts are also fitted with a key, to allow the user to prevent others from using the lift. Codes of practice and technical specifications apply to stair lift manufacture.
Using a cane on stairs can be particularly tricky, but the Mayo Clinic offers this advice: “As you go up steps, use your free hand to hold onto the railing if there is one. Step up first with ...