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Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks . [ 1 ]
In the late 1980s, Blanks developed the Tae Bo workout, while running a karate studio in Quincy, Massachusetts. He used components of his martial arts and boxing training. [18] The name is a portmanteau of tae (as in taekwondo) and bo (as in boxing). [19] Blanks opened a fitness center in Los Angeles to teach his new workout.
Billy's Bootcamp is an exercise program developed by Billy Blanks.It created a pop culture phenomenon in Japan in 2007, much like Tae Bo did in the U.S. earlier, selling more than 200,000 copies in May of the same year alone.
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The Republic of Korea sent the original masters of taekwondo to introduce this Korean martial art across the world. The original masters of taekwondo is a group of twelve South Korean martial art masters assembled by the Korea Taekwondo Association (KTA) in the early 1960s to promote the newly established art of taekwondo.
Cho Hee-il (born October 13, 1940) is a prominent Korean-American master of taekwondo, holding the rank of 9th dan in the martial art. [1] He has written 11 martial art books, produced 70 martial art training videos, and has appeared on more than 70 martial arts magazine covers. [1]
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