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  2. Zinc - Wikipedia

    en.wikipedia.org/wiki/Zinc

    Zinc deficiency affects about two billion people in the ... Zinc may help individuals sleep more. ... (97.5% zinc) can cause damage to the stomach lining ...

  3. 5 Surprising Ways Zinc May Help You in the Bedroom - AOL

    www.aol.com/5-surprising-ways-zinc-may-135700300...

    Zinc affects various intimacy issues, including: Testosterone levels. Privates health and blood flow. ... Zinc deficiency can lead to a number of health problems. However, if you’re experiencing ...

  4. Zinc deficiency - Wikipedia

    en.wikipedia.org/wiki/Zinc_deficiency

    Zinc deficiency during pregnancy can negatively affect both the mother and fetus. Animal studies indicate that maternal zinc deficiency can upset the sequencing and efficiency of the birth process. An increased incidence of difficult and prolonged labor, hemorrhage, uterine dystocia , and placental abruption has been documented in zinc ...

  5. The vitamin con: Do supplements do anything or are we all ...

    www.aol.com/news/vitamin-con-supplements...

    “Vitamin D affects the mood. It can decrease anxiety, increase feelings of wellbeing, and really affect your sleep.” ... if you overdo your iron, for instance, it can knock out your zinc or ...

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Lack of sleep can make it hard to concentrate, remember things, and make good choices. It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases .

  7. Zinc toxicity - Wikipedia

    en.wikipedia.org/wiki/Zinc_toxicity

    Zinc toxicity is a medical condition involving an overdose on, or toxic overexposure to, zinc. Such toxicity levels have been seen to occur at ingestion of greater than 50 mg of zinc. [1] [unreliable medical source?] Excessive absorption of zinc can suppress copper and iron absorption. The free zinc ion in solution is highly toxic to bacteria ...

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