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A Young Man Reading by Candlelight, Matthias Stom (ca. 1630). A night owl, evening person, or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively ...
The research team also found that people who identify as “night owls” may have better cognitive ability than “morning larks.” 7 to 9 sleep hours optimal for brain health
Owls are birds from the order Strigiformes [1] (/ ˈ s t r ɪ dʒ ə f ɔːr m iː z /), which includes over 200 species of mostly solitary and nocturnal birds of prey typified by an upright stance, a large, broad head, binocular vision, binaural hearing, sharp talons, and feathers adapted for silent flight.
The kiwi is a family of nocturnal birds endemic to New Zealand.. While it is difficult to say which came first, nocturnality or diurnality, a hypothesis in evolutionary biology, the nocturnal bottleneck theory, postulates that in the Mesozoic, many ancestors of modern-day mammals evolved nocturnal characteristics in order to avoid contact with the numerous diurnal predators. [3]
A new study finds that “night owls” are more likely than “early birds” to have unhealthy lifestyle behaviors and an increased risk of developing Type 2 diabetes.
A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts. (Photo illustration: Aïda Amer for Yahoo News; photos: Getty Images ...
Night owls—referred to in the study as those with a “definite evening chronotype,” who feel more energetic at night and tend to go to bed later—were 54% more likely to engage in unhealthy ...
The bird family Tytonidae, which includes the barn owls Tyto and the bay owls Phodilus, is one of the two families of owls, the other being the true owls or typical owls, Strigidae. They are medium to large owls with large heads and characteristic heart-shaped faces. They have long, strong legs with powerful talons. They also differ from the ...