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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural ...

  3. We Tried Jennifer Garner’s Cinnamon Apple Muffin Recipe to ...

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    The recipe is taken straight from her famous Instagram series, Pretend Cooking Show—which, by the way, is the perfect antidote to the super-polished, ultra-edited cooking

  4. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  5. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    These products are called English muffins to distinguish them from the sweeter cupcake-shaped products also known as muffins, although in the UK, English muffins are sometimes referred to simply as muffins. [3] English muffins are available in a wide range of varieties, including whole wheat, multigrain, cinnamon raisin, cranberry, and apple ...

  6. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for quick cinnamon buns with buttermilk icing, and banana bread. Featuring an Equipment Corner covering loaf pans and a Science Desk segment exploring the magic of buttermilk. 60

  7. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold.

  8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  9. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds